Yoga asana, pranayama, meditation, and philosophy integrated as appropriate. Our introductory offer is 3 one on one sessions for $169. Experienced Yoga teacher offering classes, workshops, trainings, and private sessions in Minneapolis and Saint Paul, Minnesota. The foregoing is a summary only and is subject to the CorePower. We like to meet new clients one on one and get you started with powerful one on one training sessions – this is the best and most effective way to learn the Pilates method! Find company research, competitor information, contact details & financial data for Core Power Yoga of Saint Paul, MN. Enjoy the best of both worlds with unlimited access to studio and online classes. In class, you are never just a number but can feel truly seen and invested in by our instructors!
We meet you where you are at and help you meet your goals. We believe movement is for every body and strive to improve our clients’ alignment, awareness, and muscle balance so they are moving through all their daily activities with efficiency and ease!Īt Core we know you are an individual with individual goals and needs. We have a variety of classes to offer including Pilates Mat, Restorative Yoga, Pilates HIIT (high intensity interval training), Active Aging Mat and Reformer, Pilates Barre and Sculpt, Tai Chi, Gentle Pilates and Stretch, and more! We are a small friendly neighborhood fitness studio, focusing on Pilates and Yoga.
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